Training & Nutrition

Let's get fit today, like we did last summer!
Rorschach
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Training Logs
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    Rorschach
    Rorschach
    Grant
    Carbs Immediately After Training....
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    9
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    137
    craigseventy
    craigseventy
    Azadi
    Im not building mass and its been a month
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    11
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    510
    REDC
    REDC
    LondonSkylines
    Casual Training Meal Plan
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    2
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    58
    Drunkenboat
    Drunkenboat
    whale
    Shadow boxing with your eyes closed
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    24
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    507
    alternative hypothesis
    alternative hypothesis
    E
    Is it normal to get boner during boxing workout
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    10
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    410
    DB Cooper
    DB Cooper
    DB Cooper
    To roll the jab. Or not to roll the jab?
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    11
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    846
    El puma
    El puma
    RappingKungFuToaster
    12-week challenge!
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    211
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    RappingKungFuToaster
    RappingKungFuToaster
    oldjoe
    10 weeks, 10 pounds
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    32
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    oldjoe
    oldjoe
    Jon_Snow
    Alternative to running for fitness?
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    16
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    Journeyman Jeff
    Journeyman Jeff
    D
    Preparing for fight
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    2
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    198
    Grant
    Grant
    Clarence Worley
    healthly living checklist
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    208
    Clarence Worley
    Clarence Worley
    RappingKungFuToaster
    Toaster's ongoing battle to stave off obesity: Surgery, knee problems and other excuses
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    RappingKungFuToaster
    RappingKungFuToaster
    M
    What exactly is a check hook?
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    2
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    815
    Davie
    Davie
    C
    Developing mental tensions in opponents defense
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    5
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    566
    Cozy
    C
    Presuming Ed
    Training on empty stomach, yes or no?
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    9
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    728
    BluefaceHatch
    BluefaceHatch
    Philly Shell
    Heat chamber training
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    2
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    218
    BluefaceHatch
    BluefaceHatch
    C
    Anyone here got a boxing licence? (or pro british boxing licence more specifically)
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    315
    Den Boughty
    Den Boughty
    Vic
    Jump Rope - can help your footwork. Myth or there is some truth in it ?
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    20
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    thehook13
    thehook13
    Benny Blanco
    Training Videos
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    38
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    Benny Blanco
    Benny Blanco
    SJS20
    How do you fight?
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    26
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    4K
    jonnytightlips
    jonnytightlips
    Presuming Ed
    What gloves do you train in?
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    11
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    788
    Wansen
    Wansen
    Misfit
    Sparring session
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    2
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    423
    Misfit
    Misfit
    C
    Road to living.
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    201
    Chacal
    C
    Yolo Swaggins
    Suggest someQuick and easy healthy lunch/dinners
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    3
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    325
    Yolo Swaggins
    Yolo Swaggins
    R
    Rib Injury??
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    4
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    435
    KO-KING
    KO-KING
    Azadi
    What type of meats should i be eating for gains
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    3
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    373
    NSFW
    NSFW
    R
    Rib Injury??
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    0
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    240
    Rob
    H
    Beginner - tips wanted
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    6
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    678
    greynotsoold
    G
    V
    Beating a jabber.
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    10
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    greynotsoold
    G
    Hook!
    Porridge
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    36
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    Primate
    Primate
    V
    Feinting.
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    3
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    1K
    Presuming Ed
    Presuming Ed
    SCARFACE
    Fat-burning-pills?
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    9
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    Presuming Ed
    Presuming Ed
    NSFW
    NSFW Training for failure or potentially moderate success
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    18
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    NSFW
    NSFW
    Bulakenyo
    Enrolling in a boxing gym tomorrow. Any tips?
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    1
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    512
    paloalto00
    paloalto00
    Vic
    What´s the most efficient type of trainning to improve faster ?
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    475
    paloalto00
    paloalto00
    UK fight fan
    PEDs for white collar boxing
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    6
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    753
    oldjoe
    oldjoe
    Azadi
    is it harder to gain lean mass in your 30s?
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    5
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    642
    Mandanda
    Mandanda
    R
    I need a good conditioning program for muscular endurance
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    2
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    499
    Mandanda
    Mandanda
    C
    Broken finger
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    1
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    264
    Mandanda
    Mandanda
    Journeyman Jeff
    Fightworks boxing tutorials
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    6
    Views
    509
    Wansen
    Wansen
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