Training & Nutrition

Let's get fit today, like we did last summer!
  • Prediction League - week 9 is up!!! Make your picks here. First cut off is 2am Saturday morning, so get them in ASAP.

    Congrats to the winner of week 8! Sister Sledge got 6/7 View the week winners here.

    Overall standings here, Exposed16 is leading Drinquor by 1 point. Super tight at the top!
Rorschach
Training Logs
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Rorschach
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Hollywood Horn! Jeff Horn's story to be turned into feature film
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0
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9
Sameto97
DB Cooper
To roll the jab. Or not to roll the jab?
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5
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211
knockout artist
Jon_Snow
Alternative to running for fitness?
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14
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770
DB Cooper
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What exactly is a check hook?
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2
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72
Davie
C
Developing mental tensions in opponents defense
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5
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251
Cozy
Presuming Ed
Training on empty stomach, yes or no?
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9
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451
BluefaceHatch
Philly Shell
Heat chamber training
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2
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91
BluefaceHatch
C
Anyone here got a boxing licence? (or pro british boxing licence more specifically)
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1
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205
Den Boughty
RappingKungFuToaster
Toaster's ongoing battle to stave off obesity: Surgery, knee problems and other excuses
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259
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19,403
RappingKungFuToaster
Vic
Jump Rope - can help your footwork. Myth or there is some truth in it ?
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20
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2,390
thehook13
Benny Blanco
Training Videos
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38
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525
Benny Blanco
SJS20
How do you fight?
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26
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3,571
jonnytightlips
Presuming Ed
What gloves do you train in?
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11
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471
Wansen
Misfit
Sparring session
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2
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292
Misfit
C
Road to living.
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1
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96
Chacal
RappingKungFuToaster
January Challenge!
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166
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4,824
RappingKungFuToaster
Azadi
Im not building mass and its been a month
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2
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218
gumbo2176
Yolo Swaggins
Suggest someQuick and easy healthy lunch/dinners
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3
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196
Yolo Swaggins
R
Rib Injury??
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4
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279
KO-KING
Azadi
What type of meats should i be eating for gains
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3
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257
NSFW
R
Rib Injury??
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0
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160
Rob
H
Beginner - tips wanted
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6
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520
greynotsoold
V
Beating a jabber.
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10
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1,919
greynotsoold
Hook!
Porridge
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36
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3,227
Primate
oldjoe
10 weeks, 10 pounds
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21
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985
oldjoe
V
Feinting.
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3
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1,084
Presuming Ed
SCARFACE
Fat-burning-pills?
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9
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2,041
Presuming Ed
NSFW
NSFW Training for failure or potentially moderate success
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18
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1,036
NSFW
Bulakenyo
Enrolling in a boxing gym tomorrow. Any tips?
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1
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397
paloalto00
Vic
What´s the most efficient type of trainning to improve faster ?
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1
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355
paloalto00
UK fight fan
PEDs for white collar boxing
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6
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554
oldjoe
Azadi
is it harder to gain lean mass in your 30s?
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5
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479
Mandanda
R
I need a good conditioning program for muscular endurance
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2
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390
Mandanda
C
Broken finger
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1
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219
Mandanda
Journeyman Jeff
Fightworks boxing tutorials
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6
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375
Wansen
R
Wildcard's basic training regimen outline
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1
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356
Bogotazo
B
Amateur, white collar or unlicensed?
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1
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345
Jack McW
thehook13
Tyre Drill in Sparring
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5
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1,792
allenko1
thehook13
Two sides of Ali - Philosophy for amateurs
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0
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308
thehook13
Vic
The Speed Bag
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5
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605
Wansen
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