Training & Nutrition

Let's get fit today, like we did last summer!
Azadi
is it harder to gain lean mass in your 30s?
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    5
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    798
    Mandanda
    Mandanda
    R
    I need a good conditioning program for muscular endurance
  • 2
    • Replies
    2
    Views
    589
    Mandanda
    Mandanda
    C
    Broken finger
  • 1
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    1
    Views
    308
    Mandanda
    Mandanda
    Journeyman Jeff
    Fightworks boxing tutorials
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    • Replies
    6
    Views
    654
    Wansen
    Wansen
    R
    Wildcard's basic training regimen outline
  • 1
    • Replies
    1
    Views
    503
    Bogotazo
    Bogotazo
    B
    • Poll
    Amateur, white collar or unlicensed?
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    • Replies
    1
    Views
    473
    Jack McW
    Jack McW
    thehook13
    Tyre Drill in Sparring
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    • Replies
    5
    Views
    2K
    allenko1
    allenko1
    thehook13
    Two sides of Ali - Philosophy for amateurs
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    • Replies
    0
    Views
    435
    thehook13
    thehook13
    Vic
    The Speed Bag
  • 5
    • Replies
    5
    Views
    852
    Wansen
    Wansen
    Trail
    I need a decent pair of running shoes...
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    • Replies
    7
    Views
    2K
    thehook13
    thehook13
    Bart
    Dented a knuckle
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    • Replies
    12
    Views
    8K
    Bart
    Bart
    craigseventy
    Craigs training log
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    • Replies
    9
    Views
    2K
    nufc_jay
    nufc_jay
    N
    Free Peek-A-Boo Video Course on Mike Tyson style
  • 0
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    0
    Views
    625
    NVSemin
    N
    Deckard
    Mayweather - Doghouse rules sparring
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    • Replies
    14
    Views
    4K
    paloalto00
    paloalto00
    T
    Boxing fitness - define it
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    • Replies
    4
    Views
    1K
    Joaquín Guzmán
    Joaquín Guzmán
    desertlizard
    boxing combos
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    5
    Views
    4K
    desertlizard
    desertlizard
    Dinamita95
    Unleashing The Beast Within
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    7
    Views
    2K
    ssixsl
    S
    Hooch
    Gloves with gel wraps - issues
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    • Replies
    2
    Views
    1K
    paloalto00
    paloalto00
    P
    Beginning with Boxing
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    • Replies
    4
    Views
    2K
    Journeyman Jeff
    Journeyman Jeff
    C
    I need A LOT of help
  • 10
    • Replies
    10
    Views
    2K
    DBerry
    DBerry
    C
    Advice on Boxing Gloves
  • 1
    • Replies
    1
    Views
    1K
    PityTheFool
    P
    C
    How to improve boxing skills with Calasanz Boxing training Centre
  • 0
    • Replies
    0
    Views
    975
    CalasanzM
    C
    Journeyman Jeff
    Fightworks ABC instructional videos
  • 3
    • Replies
    3
    Views
    1K
    Journeyman Jeff
    Journeyman Jeff
    Kalash
    When you throw a hook...
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    • Replies
    2
    Views
    1K
    Journeyman Jeff
    Journeyman Jeff
    M
    How many fights
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    0
    Views
    818
    mali
    M
    L
    how much shadow boxing do ya do per week?
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    • Replies
    20
    Views
    5K
    Luf
    L
    Haggis
    Help me come up with an appropriate lifting/chinups routine.
  • 4
    • Replies
    4
    Views
    1K
    ant-man
    ant-man
    N
    Water/Foam vs. Water
  • 0
    • Replies
    0
    Views
    593
    negativelead99
    N
    Z
    Want to start boxing, need some hep
  • 0
    • Replies
    0
    Views
    968
    Zero
    Z
    V
    Fighting off back foot.
  • 1
    • Replies
    1
    Views
    1K
    SJS20
    SJS20
    Lynchburg
    Hex / Trap bar
  • 2
    • Replies
    2
    Views
    1K
    Lynchburg
    Lynchburg
    K
    Need a few tips, just getting started
  • 5
    • Replies
    5
    Views
    1K
    pac_capo
    pac_capo
    N
    How to rock like Mike Tyson @ sugarboxing
  • 8
    • Replies
    8
    Views
    4K
    NVSemin
    N
    Bendy
    Official Poster Fight video thread
  • 4
    • Replies
    4
    Views
    1K
    Mr Applebee
    Mr Applebee
    Lynchburg
    Musclepharm Shred Matrix
  • 1
    • Replies
    1
    Views
    962
    cristyloe
    C
    One to watch
    No headguards
  • 6
    • Replies
    6
    Views
    1K
    lucylee378
    L
    One to watch
    How often and for how long do you train?
  • 7
    • Replies
    7
    Views
    1K
    JamieC
    JamieC
    V
    Opponent with reach advantage.
  • 2
    • Replies
    2
    Views
    931
    GPater
    GPater
    J
    Anyone suffer from bad blisters on the sole of their foot?
  • 0
    • Replies
    0
    Views
    794
    JonStevo10
    J
    bballchump11
    Me on the heavy bag II
  • 15
    • Replies
    15
    Views
    3K
    The Body Snatcher
    The Body Snatcher
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