Training & Nutrition

Let's get fit today, like we did last summer!
Vic
What´s the most efficient type of trainning to improve faster ?
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    C
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    R
    Wildcard's basic training regimen outline
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    1
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    Bogotazo
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    B
    • Poll
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    T
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    P
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    C
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    P
    C
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    Journeyman Jeff
    M
    How many fights
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    mali
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    L
    how much shadow boxing do ya do per week?
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    N
    Water/Foam vs. Water
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    negativelead99
    N
    Z
    Want to start boxing, need some hep
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    Zero
    Z
    V
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    K
    Need a few tips, just getting started
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    N
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    Bendy
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    cristyloe
    C
    One to watch
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    lucylee378
    L
    One to watch
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    JamieC
    JamieC
    V
    Opponent with reach advantage.
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    2
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    GPater
    GPater
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