- Jun 25, 2017
- 728
- 320
Created this to kick off another period of holding myself accountable.
Just weighed myself at 164.8lbs. Heaviest I've been since I started dropped the weight / being healthy about 2-3 years ago.
Aiming for loss of 1 pound per week over next 10 weeks.
I haven't been in a boxing gym for years (wasn't any good anyway) and other than jump rope my exercises have nothing do with the sport.
Plan ride some sportives next year for first time so that's the long-term goal at the moment.
I'll weigh myself on a Sunday morning and post up exercise / food summary as I go.
Just weighed myself at 164.8lbs. Heaviest I've been since I started dropped the weight / being healthy about 2-3 years ago.
Aiming for loss of 1 pound per week over next 10 weeks.
I haven't been in a boxing gym for years (wasn't any good anyway) and other than jump rope my exercises have nothing do with the sport.
Plan ride some sportives next year for first time so that's the long-term goal at the moment.
I'll weigh myself on a Sunday morning and post up exercise / food summary as I go.