Looks sweet, mate.Just done my workout for the day
Bench 3*12 (adding 5kg next week)
BOR 3*12 (adding 5kg next week)
Military Press 3*8 (36kg)
Goblet Squat 3*12
DB Curl 3*10 (17.5kg)
Lat Raises 3*8 (10kg)
Neutral Grip Pull-ups 36 (when I hit 312 I'll start weighting them)
So all is still going well.
Military Press is an interesting one because it's tough to grind out without compromising form and with me doing a shoulder press on another day I need to keep this as strict as possible. I had more left in the tank, but without doing something stupid like arching my back, or cheating like dipping my knees I couldn't get another rep in.
Lats always fly up at the beginning but by the last rep on a set it might as well be 100kg I'm trying to lift.
DB Curls I was most impressed with, no elbow flares at all. Within a couple of week I'll be ready for the next set of dumbells.
With Mandy showing his home gym, thought I'd send mine in. It's nothing compared to what Mandy is rocking but it does the job.
You should look at a DB rack and weight plate tree. Get them all off the floor and you'd have a bit more room.