- May 31, 2012
I’ll feel it all out for the first month, I need to find a nice rep/weight range for each exercise. Stuff like the deadlifts I might end up edging towards 8 reps and the gay little finisher exercises I might do 12-15.After doing about 6 months of high rep deadlifts, the only advice I would give here is to not do them. They're shit.
I’ve never consistently done anything with high reps so it’s all new.