Preparing for fight

Apr 11, 2019
1
0
29
Hi guys I have a question. April 26th I have a boxing match and the question is: can i train my stamina for 3 × 2 minutes in two weeks? Thanks
 
Jun 3, 2012
13,183
12,862
Korakuen Hall
Hi guys I have a question. April 26th I have a boxing match and the question is: can i train my stamina for 3 × 2 minutes in two weeks? Thanks
What shape are you in? And have you fought before?

Two weeks isn't ideal, obviously, but if you're in reasonable shape already, you should be able to build/alter your stamina up enough to get through a 3x2 bout. I think the main issue is if it's your first fight, as you'll be burning off a lot of nervous energy. And while you will be conscious of not being in the best shape stamina-wise, any plan to conserve energy will likely be thrown out the window once you start fighting.

If you need further info or any advice on a training plan, I'd suggest posting in this thread: https://www.checkhookboxing.com/index.php?threads/personal-training-advice.5533/page-1333

The people that frequent that thread are much more knowledgeable than me when it comes to fitness! :good
 
Reactions: Grant
Jun 6, 2012
7,060
4,540
Hi guys I have a question. April 26th I have a boxing match and the question is: can i train my stamina for 3 × 2 minutes in two weeks? Thanks
Provided you're coming from a reasonable base, a few sessions and you'd be able to do a busy 3 x 2 easily............. on the bag or pads.

How much fighting and/or sparring have you done previously though?

Because it's the nerves that will drain you, not the lack of fitness.
 
Reactions: dkos