- Dec 2, 2013
- 1,641
- 207
22/5/2020
Morning weigh in: 131.7kgs
Well FUCK YOU. I honestly thought I was done with that bastard 131, bloat be damned!
It motivated me well, and I guess it's time to start getting strict with stupid shit like chorizo, other fatty cured meats and 125g wheels of camembert. Went to the takeaway and still got 5 kibbe (probably have to cut those eventually too, as much as it will hurt) and some felafels with beetroot dip for late breakfast/lunch, along with two small tubs of plant based yoghurt.
Ramped up my efforts with the jump rope, this time cracking out 15 x 1 minute rounds, and went to the rower for 5 x 2 minute rounds. Went back to the supermarket for dinner and picked up two 100g packets of regular ham (literally one tenth the fat of the sliced chorizo) and two more tubs of plant based yoghurt.
Later on I went to the local bottle shop for a six pack of low carb beer, turned it into an hour long walk.
Diet: 3
Exercise: 3
Total: 6
Overall: 61
Morning weigh in: 131.7kgs
Well FUCK YOU. I honestly thought I was done with that bastard 131, bloat be damned!
It motivated me well, and I guess it's time to start getting strict with stupid shit like chorizo, other fatty cured meats and 125g wheels of camembert. Went to the takeaway and still got 5 kibbe (probably have to cut those eventually too, as much as it will hurt) and some felafels with beetroot dip for late breakfast/lunch, along with two small tubs of plant based yoghurt.
Ramped up my efforts with the jump rope, this time cracking out 15 x 1 minute rounds, and went to the rower for 5 x 2 minute rounds. Went back to the supermarket for dinner and picked up two 100g packets of regular ham (literally one tenth the fat of the sliced chorizo) and two more tubs of plant based yoghurt.
Later on I went to the local bottle shop for a six pack of low carb beer, turned it into an hour long walk.
Diet: 3
Exercise: 3
Total: 6
Overall: 61