Tony Bellew's 12 week diet and training plan

May 8, 2016
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I am not sure but I think Curtis Woodhouse was the first to come up with this concept of selling diet sbd fitness regimr...The others are jumping on the bandwagon.

Tony bellew selling a fitness regime. What next Frankie Gavin..!

In anycase save your money watch the free diet and fitness videos on youtube.
 
Aug 28, 2014
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Bellew will try and stay in the limelight that guy has never looked happy once, every interview he seems lost and always explaining life, id expect things like this from him lol
 
May 16, 2013
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Jun 5, 2013
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He should be clear what the program is for.

99.9% of the population are training for aesthetics. 0.1% of them are training for combat.

If I was training for aesthetics, I would not be buying a Bellew plan.

Training for aesthetics is the wrong approach, you should be training to improve your level of strength, functionality and fitness, those should be the key goals of any training plan that will serve you well for life as you get older as well. You will then find that as you improve the above, aesthetics will improve also. Professional athletes don't train for aesthetics
 
Reactions: SouthpawCounter
May 19, 2013
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Training for aesthetics is the wrong approach, you should be training to improve your level of strength, functionality and fitness, those should be the key goals of any training plan that will serve you well for life as you get older as well. You will then find that as you improve the above, aesthetics will improve also. Professional athletes don't train for aesthetics
You ever tried pulling a woman with functionality and telling her how quick you can run a mile?
 
Oct 21, 2016
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I bet most people slating him on here don't have an ab between them and go to spinning classes and boxcersise lol
 
Sep 22, 2014
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I bet most people slating him on here don't have an ab between them and go to spinning classes and boxcersise lol
Don’t be “that guy” again mate.

I think everyone knows what you’re saying, but surely you can see it is funny that a guy who has trained all his life, yet is the shape of a potato, is selling a fitness plan.
 
Reactions: Campion and A.C.S
Jul 6, 2012
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Bellew managed to perpetuate a myth of him looking like shit but being in great condition.

He gassed against Usyk. Gassed against Cleverly and couldn't finish a dead man. He was blowing in the first Haye fight until he got lucky with the injury.

The idea that he was some machine over 12 rounds is nonsense. Not sure he ever did a hard 12 rounds and looked good doing so?
I'm going to give him the benefit of the doubt against p4p King usyk. It's a fucking miracle he did as well as he did.!