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Happy Birthday Henry Armstrong

1130 Views 9 Replies 5 Participants Last post by  scribbs
The unique man would be 100 today
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Probably the guy with the best engine ever. Modern nutrition is so overrated
yeah, fuck a pot noodle

it's about gaining fighting experience

fighting shit loads and eating steak and potatoes>fighting less and having protein shakes every day
Happy birthday 'Hammerin hank' some guy i follow on twitter threw up an interesting fact he holds the record for most world title defenses in one year.
i saw you retweeted it, I found it was his birthday by reading that guy's tweets!
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